Joy.

There is no beautifier of complexion, or form, or behavior, than the wish to scatter joy and not pain around us. – Ralph Waldo Emerson

Life holds so many joys worth experiencing: pleasures of the senses, delights of the mind, raptures of the spirit. Your body is the earthly foundation of your joys, and the map upon which your life is drawn. Having a body free to experience the life you desire means giving your body what it needs to be ready.

Be ready for joy.

Beyond diet and exercise, bodywork is a wonderful way to prepare your body for the life you want. Bodywork has been practiced throughout history and all over the world: the ancient Egyptians, the Greeks and Romans, the Indians and Chinese all knew of the value of bodywork. Bodywork in this country is most commonly provided to infants, the elderly and the ill, but it's great for healthy people too! Bodywork helps keep everyone prepared for the ordinary and extraordinary opportunities and challenges of everyday life, by providing benefits like:
 • increased circulation of blood and lymph • muscular relaxation and enhanced range-of-motion • accelerated recovery from injury or exercise

Give yourself joy.

Bodywork is also a joy in its own right. There are few experiences like that of a fellow human’s compassionate touch: you may remember when someone held you in a time of distress and how that contact made the pain a little less painful. Humane touch is about not being alone in this world, and bodywork is a sensational way to provide yourself some soul-soothing comfort.

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